Results from just 1 Month

[MidnightResistance]

I've started working out with some advice from a gym instructor friend online.
I've just got a set of dumbells and have been doing upper body work.
I'm really enjoying the rapid results. I don't have a 'before' photo, but trust me, I was a lot smaller.
Thought I'd share my progress, although I'm probably skinny as hell compared to the rest of you guys here.

http://i18.photobucket.com/albums/b135/AdamsMiniatures/Workout Progress/month1.jpg

I'm also enjoying the high protein, high carbs diet for bulking.

I haven't joined the gym yet.
I intend to next month if my post grad course isn't too pressing.

 

[Warboss Alex]

Okay, I just breathed a huge sigh of relief, for a terrible minute there I thought you were gonna show us a picture of your arse, blister and all.

Congratulations on the progress, it's a very good start. You've put the base down, now use your results as motivation to progress. You're also fairly lean, another big advantage - diet and cardio intelligently and you can pack on size with minimal expansion of the old waistline.

Congratulations, keep it up! Next time I want a quad and/or back shot though! Upper body malarkey, pfft ...

 

[MidnightResistance]

Thanks Warboss Alex

I REALLY want to hit the gym, but my post grad cause is incredibly important for my future.
I just have to wait it out for a couple of weeks.

It's torture, because my friend has convinced me I can be HUGE and I want to be HUGE.
He said something about 'mesomorphic' -?

 

[jiza101]

Shave your nipples. Other than that, good progress, although i can't tell what you looked like before