"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Recovery week

H

Hockey Playa

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I remember reading somewhere, that taking a week off from working out completely, was good for your muscles to recover fully. My question is there any truth in this, and how often should you use this week off? once a month? every 2?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Nexxus

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yeah, every 8 weeks take a week off
many workouts are based to be around 8 weeks as well, and then you either change workout or add to your old one
 
M

Mjazz

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Yes that is at most 8 weeks, you just need to listen to your body, if your still sore or really tired, then dont workout, its more beneficial to rest than workout sometimes. The past couple weeks I have taken lots of time off, because I felt a bit sorer. Be sure however, that you dont mistake actual fatigue for laziness or lack of motivation, you need to learn how to tell the difference.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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22 Rules for Massive Success With Women
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