Last year, I was forced out of my main social group due to jealousy and competitiveness. Essentially, because I was popular within the group, some people managed to start some rumors and encourage a complaint which forced me to leave.
I have since found a new social group which I am happy with. I have even had some members of my old group try to join this group. However, I still find myself ruminating over the behaviour of the people who ousted me, which is taking up a lot of mental energy. How do I get over this?
I have since found a new social group which I am happy with. I have even had some members of my old group try to join this group. However, I still find myself ruminating over the behaviour of the people who ousted me, which is taking up a lot of mental energy. How do I get over this?