“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Reached a new personal fitness goal!

MOTU

Master Don Juan
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Two and a half years ago when I weighed 267 pounds I started walking. My goal was to build up my stamina slowly to the point where I could run a mile without stopping.

I achieved that earlier this year. So I set a new goal of 3mi no walking. Done. And this week I hit 5mi no walking. I was amazed how fast I progressed from 3 to 5 miles. I think it is due to more full body compounds like squats and deads in my lift routines have made my legs and core stronger. I also changed up my cardio to be walk once, run once, sprint once each week.

Anyway, it felt good to hit the new milestone. I don't have any desire to go farther.

Next up: bench my own bodyweight for a full set. I am 15lbs away....
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

TheStig

Master Don Juan
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Great job dude, breaking personal barriers is what it's all about.

How many reps do you consider a 'full set?' 10?
 

MtnMan

Master Don Juan
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good work man, congrats. I can't bench my own bodyweight yet, and I am only 190!! I look like I should be able to, but just cant quite do it yet.
 
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