Quicktip: How to stay in the "alpha-state"

[LionOne]

This is said many times before but it has to be said periodically so people won't forget

You can feel the alpha-state immediately by just implementing these two easy habits.

1. Don't masturbate for at least 4 days. If you can, don't masturbate at all. Masturbation puts off the inner fire and puts the body in a flabby-mode. It doesn't matter if you have all the PUA skills down your head; masturbation is a state-killer and affects your game.

2. Do some really hard exercise 2-3 times per week. The exercise should be so hard that when you stop you feel bad and almost throwing up. Boxing, kickboxing or any martial art will do, as well as a really hard gym session. Try doing squats to get that sick feeling faster

You gain:

-You start to live in the moment. You don't think that much. You start to focus more on fun.
-There's no hesitation and your actions won't be timid.
-You feel sure about yourself, everything you do and say feels very natural to you. You are in the alpha-state now.
-After really hard workout your chick is very willing to take care of your body

 

[DonJoseCantosie]

I think being in alpha-mode should be 24/7...its who u are. No need to put it on, thats wat i think should happen.

 

[eko]

sometimes i need to put it on. yeah i do notice that 'flabby' feeling after i masturbate... haha. I love workin out. I just feel on top of the world after that. That's probably the single thing that helps me the most...

The worst thing you can do is get 'bored'. that's when negative or 'what if' thoughts creep in subconsciously. Helps to live in the moment.

 

[DonJoseCantosie]

Once ur in a relationship or in close company with a girl, and something catches u off guard, and she sees that ur not as alpha as u appeared...it'll bite u in the ass. Work on developing the alphaness in you. I wouldn't call when u feel great, in alpha mode...it just means ur relaxed and energized. Being alpha is a long term state of mind, not a short term.

 

[Bizzaro]

Nice tips, I like.

 

[jamescr73]

Masturbation causes an instant drop of testosterone in your body, whereas working out causes it to increase. Thats where you get the "alphaness" from. You feel more like a man, because you have more testosterone pumping through your veins. When your fuking a chick, and you blow your load, afterward you dont feel as manly and powerful as you did a minute earlier when you were rearranging her organs. Thats because of this drop in test. Good advice, but practice being the same all the time, even if you havent been to the gym in a week.

 

[Solarium]

This is said many times before but it has to be said periodically so people won't forget

You can feel the alpha-state immediately by just implementing these two easy habits.

1. Don't masturbate for at least 4 days. If you can, don't masturbate at all. Masturbation puts off the inner fire and puts the body in a flabby-mode. It doesn't matter if you have all the PUA skills down your head; masturbation is a state-killer and affects your game.

2. Do some really hard exercise 2-3 times per week. The exercise should be so hard that when you stop you feel bad and almost throwing up. Boxing, kickboxing or any martial art will do, as well as a really hard gym session. Try doing squats to get that sick feeling faster

You gain:

-You start to live in the moment. You don't think that much. You start to focus more on fun.
-There's no hesitation and your actions won't be timid.
-You feel sure about yourself, everything you do and say feels very natural to you. You are in the alpha-state now.
-After really hard workout your chick is very willing to take care of your body

Very true about the masturbation. That's why I totally quit masturbation... got to the point of spending 40 bucks on a porn blocker just in case. I go to the gym 6 days out of the week, to build mind and body. The I-don't-give-a-**** feeling that I get after an intense work out is just so fvcking awsome. I notice that girls notice my crazy a$$ ****iness too when I don't give a fvck. I love it.