"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Quick Fitness tip

It's all good!

Don Juan
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Hey you guys all seem to want to learn about fitness, but this site is not the best place to learn about it if you use this site alone. Subscribe to Men's Fitness. This will give you the info you need to safely lose weight and put on mass. Use this forum, but the magazine has professionals to help you out.

Late.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Viroid

Master Don Juan
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IMO, men fitness sucks. You can get more info faster by doing a google search. AND its free.
 

It's all good!

Don Juan
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No, I don't work for men's fitness, just sharing what has worked for me in the past.
 

the lionheart

Don Juan
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Men's Fitness and a lot of other magazines advertise a lot of Get-Fit-Fast programs and 6-pack-in-2-months programs that aren't exactly...reliable.

Your better off discussing it with people who know, looking at websites (the information here isn't bad). Abcbodybuilding.com has a lot of great info.,..
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Ricky

Master Don Juan
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I use to read alot of those bodybuilding rags. Muscle and Fitness, MuscleMag, Muscle Media, as well as regular rags like Mens Health and Mens Fitness.

Once you have read a few you read a pattern. Go ahead try one of those programs a hulk in Muscle and Fitness does. If you don't eat a very large number of calories daily you will overtrain.
 
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