"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Questions on Lifting and Growing Taller

donjuan87

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I am 18 years old, 5' 8"

1. Can I start to lift? (I don't think I am fully grown, and I don't what to stunt my height, if it's true that lifting does)

2. Are there any foods can I eat to grow taller? Not supplements, but regular food.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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NewDude001

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French Fries...that's right BurgerKing's french fries and mountain dew.

Morning, lunch and dinner. I did this for about a year and grew 4 inches. Lost a lot of weight too. Best of luck :D

1.) Dunno

2.) There is no specific food to make you grow, get enough calories and protein and you'll be fine.
 

manuva

Master Don Juan
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Lifting will not stunt growth. DAFS.
 

DonJuanMonk

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Your height is 50% Genetics, 25% Environment, 25% Food.

If you wanna grow tall concentrate on calcium and protein kinda foods. Eating balanced meals (fruit, meat, grains, etc) - Get a lot of sleep cause sleep is when you grow muscles, get tall, grow hair, etc.
 

Marlimus

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sorrry buddy, but if you're already 18, that's it.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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intha_burbz

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Originally posted by Marlimus
sorrry buddy, but if you're already 18, that's it.
LOL ya, no chance of becoming stronger. sorry but there is just no hope for you.basically you will be s kinny shrimp for the rest of your life.LOL
 
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