That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
to clarify, lack of sleep does produce a stress response from the body, but the response releases precisely the wrong sort of hormones from the perspective of health and fitness.donjuanjovi said:Your body releases growth hormone after exercise in order to better adapt to that stress. Lack of sleep is horribly unhealthy.
unfortunately, most evidence suggests that for a variety of reasons you cannot 'catch up' on sleep, and the more you miss in one shot, the harder it is to make any of it up. it's a ***** for those of us who struggle with regular sleep patterns.Luckily if you miss a few Z's one night, you can catch up later.
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Doesn't work like that. Stress decreases testosterone levels. After a workout studies has shown that cortisol levels are higher & testosterone levels decreases. This is the response of your body towards whatever stress it gets.bigshot said:i understand the body produces more testosterone when the body is put under stress (e.g. weight training). I know you must have good sleep to maintain healthy testosterone levels, but if you dont sleep well every now and then, you are sort of putting the body under stress so would it not have the oposite effect and increase testosterone?
i hope everyone understands what i am trying to say...