NYtomb
Don Juan
I just noticed this in the store. I currently use whey for post work out and muscle milk post sleep. Is this egg protein slow digesting or rapid digestion like whey? If its slow im thinking of using it to replace the muscle milk.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Question for Warboss alex RE: Egg protein powder
- Thread starter NYtomb
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
[S]alvatore
Master Don Juan
No, it's fast absorbing. I sometimes use this if i've ran out of eggs, and can't be fu<ked going to the shops to buy some. If you want to slow down how fast it absorbs, have it with some EFA's (Flaxeed Oil, UDO's Oil etc)
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
Salvatore is correct, egg protein is egg white protein and absorbed nearly as fast as whey is.
Do you mean post sleep or pre sleep? Pre sleep you'd need a slower protein so egg protein would not be ideal. If you mean right after you wake up egg protein is fine but personally I just have a solid food breakfast.
Egg protein is quality stuff though, so if you can use it in your diet, do so. Although preferably use whole eggs
Do you mean post sleep or pre sleep? Pre sleep you'd need a slower protein so egg protein would not be ideal. If you mean right after you wake up egg protein is fine but personally I just have a solid food breakfast.
Egg protein is quality stuff though, so if you can use it in your diet, do so. Although preferably use whole eggs
NYtomb
Don Juan
Pre sleep.
thanks for the info Ill probably go buy some for post workout when my whey runs out in a few weeks.
thanks for the info Ill probably go buy some for post workout when my whey runs out in a few weeks.