“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Question about lean-ness

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nan3109

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I am about 5 foot 8-9" , 19 years of age, and about 163lbs (with shoes on). I am currently muscular but I want to have more of that 'attractive - lean look' that makes girls go wild. Based on my body type (including height/weight) what would you guys suggest?

I was thinking of eating primarily protein (including shakes), focusing on 10-15 rep ranges, and doing cardio (which I never do) several times a week for 30-45 mins.

I'm working on a total transformation so I'll be looking my best when I go to college this fall, help me out guys..
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

D

diablo

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Originally posted by nan3109
I'm working on a total transformation so I'll be looking my best when I go to college this fall, help me out guys..
Click to expand...
You mean for the fall semester starting in about 10 days???

Use the search button. This has been answered about 21398 times before.
 
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ceekay

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10-15 reps will do nothing for you and contary to a widely held belief high reps won't cut you up, they will only give you endurance. You need to cut calories below maintenance and as always, keep reps in the 4-8 range.... read the stickies
 
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