"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Question About Dopamine

SargeMaximus

Master Don Juan
Joined
Dec 14, 2020
Messages
3,847
Reaction score
1,943
Age
38
Hey guys, a few months back I remember reading something on here about dopamine or something. Being the impulsive jump-before-I-look type of guy, I took a few cocao nibs before meeting a girl.

Well the sex was insanely good and I had great pleasure without cumming for quite a while and when I finally came the orgasm was mind blowing.

But this got me thinking, is having such altered dopamine levels dangerous? Can you overdose on it? Or is this a good pre sex supplement? What about taking it daily? Thanks
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

Kotaix

Master Don Juan
Joined
Apr 29, 2019
Messages
2,234
Reaction score
2,821
Age
48
Dopamine addiction is a real thing. You can't overdose on it because your body produces it. Cocoa contains amino acids that are the precursor the body uses to make dopamine, but it doesn't contain any dopamine itself. This is why eating chocolate makes you feel better (comfort food)

Consistently high dopamine levels are bad for your state of mind. This is why people become addicted to drugs. But you have to be doing a lot of stuff consistently to really have bad effects
 

SargeMaximus

Master Don Juan
Joined
Dec 14, 2020
Messages
3,847
Reaction score
1,943
Age
38
Dopamine addiction is a real thing. You can't overdose on it because your body produces it. Cocoa contains amino acids that are the precursor the body uses to make dopamine, but it doesn't contain any dopamine itself. This is why eating chocolate makes you feel better (comfort food)

Consistently high dopamine levels are bad for your state of mind. This is why people become addicted to drugs. But you have to be doing a lot of stuff consistently to really have bad effects
I never done any drugs. Barely drink, only been drunk once.

just the experience I had made me worried I might overdose or something as it was very powerful
 

Kotaix

Master Don Juan
Joined
Apr 29, 2019
Messages
2,234
Reaction score
2,821
Age
48
My mom didn't drink coffee for something like 10-15 years and decided out of the blue to drink a very large cappucino when I had some at a cafe. She started tripping balls about an hour later, and some guy on Joe Rogan confirmed that caffeine is a strong halucinogen based on research he did. But this is only true if you have abstained a long time. You become desensitized to the effects of it if you consume it on a regular basis. This is true for almost everything you put into your body

Dopamine isn't an outside substance though. Tinder and facebook are specifically designed to trigger the dopamine response when you get a like or a match.
 

SargeMaximus

Master Don Juan
Joined
Dec 14, 2020
Messages
3,847
Reaction score
1,943
Age
38
My mom didn't drink coffee for something like 10-15 years and decided out of the blue to drink a very large cappucino when I had some at a cafe. She started tripping balls about an hour later, and some guy on Joe Rogan confirmed that caffeine is a strong halucinogen based on research he did. But this is only true if you have abstained a long time. You become desensitized to the effects of it if you consume it on a regular basis. This is true for almost everything you put into your body

Dopamine isn't an outside substance though. Tinder and facebook are specifically designed to trigger the dopamine response when you get a like or a match.
Yeah and I’m sure me watching porn every day is a huge dopamine rush.

would you say then I could safely use cacaoNibs every Day or do you think the better course would be to only use it on special occasions?

im always looking for dietary improvements I can make for improving my baseline but if it just makes me strung out or exhausted (can that happen if you have too much dopamine?) then it defeats the purpose for me
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Kotaix

Master Don Juan
Joined
Apr 29, 2019
Messages
2,234
Reaction score
2,821
Age
48
Anything to do with dopamine will be subject to the law of diminishing returns. You'll have to do more and more of it to get an effect. And then it gets to the point where you're doing it because it's a habit and it does little to nothing. This includes porn, coffee, sugar and heroin.

Everything in moderation is probably a good policy if you want to have the heightened experience.
 

SargeMaximus

Master Don Juan
Joined
Dec 14, 2020
Messages
3,847
Reaction score
1,943
Age
38
Anything to do with dopamine will be subject to the law of diminishing returns. You'll have to do more and more of it to get an effect. And then it gets to the point where you're doing it because it's a habit and it does little to nothing. This includes porn, coffee, sugar and heroin.

Everything in moderation is probably a good policy if you want to have the heightened experience.
Ok thanks. And thanks for not trying to lecture me on nofap or some nonsense. I tried that whole 60 days without thing and it gave me worse results than when I was a user
 

derby1

Master Don Juan
Joined
Aug 10, 2017
Messages
3,242
Reaction score
3,400
When I do a dopamine reset, its usually the most happiest, purposeful 4-8 weeks I can think off, I usually relapse for a few days

but my god I feel good & productive

my social skills go into anavar and trt500 levels as well.

As soon as i turn into a dopamine fiend again , it turns me into an analysis paralysis gonk
 

SargeMaximus

Master Don Juan
Joined
Dec 14, 2020
Messages
3,847
Reaction score
1,943
Age
38
When I do a dopamine reset, its usually the most happiest, purposeful 4-8 weeks I can think off, I usually relapse for a few days

but my god I feel good & productive

my social skills go into anavar and trt500 levels as well.

As soon as i turn into a dopamine fiend again , it turns me into an analysis paralysis gonk
Sounds too much like the fake claims of the no fap movement
 

derby1

Master Don Juan
Joined
Aug 10, 2017
Messages
3,242
Reaction score
3,400
Sounds too much like the fake claims of the no fap movement
so you've started a thread explaining "How good you felt because of XYZ", but because I have also stated how good I felt when I withdraw from all the dopamine triggers , you attempt to debunk it & I'm now a conspiracy theorist.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

SargeMaximus

Master Don Juan
Joined
Dec 14, 2020
Messages
3,847
Reaction score
1,943
Age
38
so you've started a thread explaining "How good you felt because of XYZ", but because I have also stated how good I felt when I withdraw from all the dopamine triggers , you attempt to debunk it & I'm now a conspiracy theorist.
I never said that. It’s just a familiar claim that’s all
 

FlexpertHamilton

Master Don Juan
Joined
Jun 10, 2020
Messages
3,152
Reaction score
3,667
Location
US


This podcast gives a rundown of dopamine, from a neuroscience context, far better than any broscience manosphere forum will. He even talks about chocolate in it.
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,582
Reaction score
11,942
Location
DFW, TX
When you get a dopamine release doing something productive

Jacking off to porn/gaming/overthinking/social media/OLD: unproductive.
Learning any kind of useful skill/working out/work: productive.

The dopamine response reinforces habits.
Basically. The "detoxes" or "fasting" of dopamine involve removing negative sources of dopamine ( unproductive ) and possibly replacing them with positive sources of dopamine ( productive ).
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Ricky

Master Don Juan
Joined
Mar 9, 2002
Messages
4,140
Reaction score
899
Age
52


This podcast gives a rundown of dopamine, from a neuroscience context, far better than any broscience manosphere forum will. He even talks about chocolate in it.
Was going to suggest this as well. I am not sure if thats the episode with the Dopamine Nation author or not, but I'd recommend that and her book as well.
 
Top