"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Question about Carb Cutoffs

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Jul 22, 2005
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As it stands now, I have a carb cut-off going for the last 5 hours or so of the day. However, these last meals contain a few trace carbs in the ON 100% Whey Protein that I use, as well as a few from the fat free cottage cheese. I'm not trying to overanalyze, just trying to make sure I have everything in order. Are these trace carbs a problem?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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dj ben2

Senior Don Juan
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Nov 2, 2006
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god no .... they are like next to no carbs ..... carb cutoffs mean no eating a big bowl of sphagetti with like 100g of carbs in it
 

blinkwatt

Master Don Juan
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I cut off 99% of my carbs by 5 P.M.,the only carbs I take in after that are the minor amount in milk which I cut off by 8 P.M.,then the very little in eggs is all I take in from then on. There are tons of food without carbs,chicken and tuna for instance.
 
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