"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

question about burning calories

L

Levex

Master Don Juan
Joined
Oct 31, 2002
Messages
1,084
Reaction score
8
Location
LA
say i go biking for 2 hours. during that time i should burn about 1400+ calories. now heres where the question comes in: are those burned calories taken from carb and fat supplies in my body or can they be from the food i ate couple of hours ago?

i know its confusing, but in other words: is it possible for my body to burn a crapload of calories(1-2k) but not from the stored fat?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

R

Royal Elite

Banned
Joined
Jan 28, 2005
Messages
749
Reaction score
1
Age
49
Location
NY
fat is the bodies reserve or extra rations. As long as there are other calories in your body from food you wont burn fat. Once those calories are exhausted you begin to burn fat. But dont get to careless, because if fat becomes the primary calories you body will slow down it's motobalisism. You must eat enough to keep muscle, and keep yout matobalism running smoothly but that will run out before your next meal so you can burn some fat away.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top