"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Pushed my heartrat to 364

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Bonez

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182 beats in 30 seconds is what I counted. I just want to know if its good or bad to push my heart rate up that high. What do you think?

I was running, steps about a foot apart and I wasn't pumping my arms I held them at my sides so I wouldn't drop stuff from my pockets. uhh, I was running after a cab to see if he knew where a few people were and I ignored the cigarette lungs I have.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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donjuanjovi

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Unless you're a hummingbird, you counted wrong. You're also an idiot for believing that you could have counted correctly.
 

Bonez

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My resting heartrate is 140, I push my heartrate to high 200s all the time.

I should just go see a doctor.

Sounds like nobody here is going to have any experience with this.
 

donjuanjovi

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Bonez said:
My resting heartrate is 140, I push my heartrate to high 200s all the time.

I should just go see a doctor.

Sounds like nobody here is going to have any experience with this.
A resting heart rate of above 100 BPM is called ventricular tachycardia. You run the risk of going into ventricular fibrillation which means your heart is beating so quickly and out of rythm, that your ventricals don't have enough time to fill with blood between contraction, which in turn leads to hypoxia and death soon after. See your Doctor? I'd go to the ER if my resting HR was 140BPM.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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insidious

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Your resting heartrate is 140? As in first-thing-in-the-morning-rested?
Dude :crackup:
Check your heart or check your watch. Something is off.
 

simon

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Sounds like he's counting double or something.
 

SmoothTalker

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I am no doctor, but I really don't think the human heart is capable of 300+ beats per minute.

Now.. cut those numbers in half, and they make sense.

How exactly are you measuring your pulse? Are you using your thumb? Because the thumb has it's own pulse, maybe you're just counting double that way.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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nosmirk

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you had a heart transplant didnt you, from a damn hummingbird hahaha
 

Quiksilver

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my resting heartrate is 50bpm, jogging is 120bpm, sprinting 160bpm

there's no possible way that anybody could have a resting hr of 365.

A lot of people do count double though, remember you can feel the pulse as your heart expands AND contracts.
 

Flyer

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220 – Age = PMHR (Predicted Maximum Heart Rate)...

wow. from my calculations: you're not born yet. lol.. try getting a friend to take your heart rate.
 

donjuanjovi

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Quiksilver said:
A lot of people do count double though, remember you can feel the pulse as your heart expands AND contracts.
Ahhhh, no you can't. You can only feel a pulse during ventricular contraction, when your left ventricle pumps oxygenated blood out to your body.

Ventricular expansion, or atrial contraction will produce no pulse. You can only feel one pulse.

To the OP; Don't take your pulse when you're running. Use your corotid pulse instead of your brachial, or radial. It's much easier to feel.
 

Chipmonkey

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Listen brother, with a 364BPM pulse, you'd be dead. Whoever posted above is right, above 100 that's called Ventricular Tach. 364 would be so fast that blood doesn't have time to fill the chambers of the heart, so you would virtually have no circulation, it would be the same as if your heart had stopped, or was in vfib. Also, if your pulse were that fast, you would A) Not feel it because since you aren't pumping blood, you have no blood pressure. and B) You'd be unconscious and not breathing.

Take your pulse, count it over 30 seconds, multiply by 2.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Bonez

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Yeah, somethings wrong I guess. Nurses all the time tell me its just because of stress, and that I should drink water. Doctors tell me if its normal than its normal, at least for me.

right now, sitting down, I just had a cup of coffee and I haven't smoked in 45 minutes, my pulse is 128. Pretty low for me. I count only when my pulse jumps up at me, not when it goes down.

Ayways, thanks for the "advice" guys.

Oh yeah T= non P=137 R=32 BP=128/63 manually.

donjuanjovi, thanks dude:nervous: I'll check with a physician again but he's going to tell me I'm still consistent. He hasn't given me any warning not to exert myself at all and doesn't mind when I tell him I play sports. Is there something I can tell him?
 

donjuanjovi

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Bonez said:
donjuanjovi, thanks dude:nervous: I'll check with a physician again but he's going to tell me I'm still consistent. He hasn't given me any warning not to exert myself at all and doesn't mind when I tell him I play sports. Is there something I can tell him?
I have medical first responder training. That's it! I did not go to medical school. I don't know if you have any medical conditions, so listen to your doctor. He will know best.

Also, quitting smoking is never a bad idea.
 

Spade_1

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Man, I must've done something wrong too. I just did my resting heart rate and got 49 beats in 30 seconds so that lik 98 in a minute? That can't be right...
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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