Regarding PULL:
When I live with a woman and she behaves unacceptably, I distance myself by going outside and working in the yard more, going to my workshop more, not eating meals with her, basically anything to physically go away. When she tries to talk to me I keep my answers really short and sweet. I also spend more time at work or where ever.
With women I am gaming and/or do not live with, just go NC. Don't respond to them for a couple days minimum. No attention on FB if that's your thing, nothing.
The way I look at it, the pull part is nothing more than temporary NC.
Regarding PUSH:
When a woman behaves in a manor that pleases me, those are the moments where a little bit of beta may come out of me. I may give her the choice of what activity we do, pay her a compliment, or buy her something. But these moments are few and far between. Small little moments in a day mixed in with the rest of the day where I behave like a man.
