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Pull-ups vs. Chin-ups

P

PhatE1vis

Don Juan
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Quick question(s) on pull ups (palms facing you) vs. chin ups (palms facing away).

Which is harder/more beneficial for back dev?
What different muscles are targeted by each?
 

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i am me

Master Don Juan
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im pretty sure pullups are more effective for the back and chinups target the biceps more
 
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