"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

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The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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pull up / chin ups, how effective

cuzza

Senior Don Juan
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I've always found it easier with an overhand grip, hmm.

Love pullups btw, wiiiiide grip.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

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Being_the_Don

Master Don Juan
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The reason why I asked if it was "girly" was because I know that underhand pullups are a great way to workout my biceps. I do overhand, too, but I happen to prefer underhand pullups. And I'm not the only one who uses a varied pullup routine as I mentioned in an earleir post. I guess when it all comes down to it we have to use exercises that work best for us. :up:
 
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