"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Pull up bar for the house

Lion

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Hi I want to be able to do pull ups whenever I feel the need at home. What bar would you recommend?

P.S. how sturdy does the door frame need to be?

thank you
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Sly6699

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I have an Iron Gym and it works great. Easy to take on and take off the doorframe, and leaves no marks.

It costs about $30 US

(And a standard doorframe is plenty sturdy)
 

speed dawg

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I agree with Sly. Go to any sporting goods store and get one of the doorframe ones. Mine has chipped some paint on my door and left black marks, but eh, that's an easy fix.

I'm eventually going to get one of those towers, for pullups, dips and various abs exercises. I'll put in somewhere in the yard so I can workout outside, and get tan. Schwarzeneggar used to do this alot, he was a big fan of outdoor workouts.
 

Lion

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Thanks, I'm going for the iron gym. :rockon: And it costs much more in the UK!
 

search1ng

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isn't the pounds stronger then the USD? .. .
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Lion

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May 19 $1.54 US to £1.00 Sterling

Iron gym and equivalent are priced at ~ $40
 
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