I have been using Whey powder by Body Fortress. It is the cheapest I have found, and the taste is decent. However, I know the quality is not as good as others. Seeing as the wehy accounts for around 40% of my protein intake, it might be worth it to cough up a few more bucks for better stuff. Right now a 2 lb jar cost around $15 at Walmart. I can not see spending say $40 on the same size, regardless of quality, but maybe $25 or even $30 if it is sufficiently superior.
So if you can post what you use, where you buy it, and how much it cost. If you want, maybe a brief cost-benefit analysis compared to others you have tried would be helpful to me as well as other noobs. I am sure there are as many opinions as there are brands, but I am mostly interested in quality and cost. Taste and how well it dissolves is secondary. Thanks.
So if you can post what you use, where you buy it, and how much it cost. If you want, maybe a brief cost-benefit analysis compared to others you have tried would be helpful to me as well as other noobs. I am sure there are as many opinions as there are brands, but I am mostly interested in quality and cost. Taste and how well it dissolves is secondary. Thanks.