"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Protein Powder

Chris23

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I cannot stand the taste of whey protein at all.

I like the taste of soy much better though.

Is there any negative side effects to taking the soy instead of whey?

Also, I bought protein powder from GNC. Think it's called GNC performance. The one with the red and black pircutre of the guy on the front. On the side when they say one scoop they mean just one scoop from the scooper they gave you right?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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LucidDreamer

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Read up on it. Whey is king, it's cheaper, absorbs faster and has higher bioavailability. How do you prepare it? You might want to throw it in a blender w/ some ice & flavor extract.
 

7 Virtues

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If you can't stand the taste, try Syntrax Nextar. Expensive as ****, but it tastes good, and it's whey protein.

By the way, alot of people seem to agree that the only GNC product worth buying is their multi-vitamins.
 

dockta

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Get yourself some Gatorade, in powder form. Just put a teaspoon in, and you wont even taste the Whey.

Goodluck.
 

Chris23

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Originally posted by 7 Virtues
By the way, alot of people seem to agree that the only GNC product worth buying is their multi-vitamins.
So, the GNC powder I should away from?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Phrozen

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Stay away from GNC.

Their whey is probably much lower in taste then some of the other brands.

I personally like EAS's chocolate, but i don't know if they make it anymore. Optimum Nutrition's double rich chocolate is OK, but not as special as some make it out to be.

Recently I've heard excellent reviews about the brands Dymatize and Syntrax. Both have more unique flavors and all the Dymatize ones are supposedly very good.

Try www.muscleshoppe.com for supplements, on a 5lb jug of whey I still save 10 bucks even after shipping. If I order a few things at once I can easily save around 30 bucks off the store price.
 

Alpine

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Stay with whey.

It doesn't take an Einstein to work out ways to mask the taste completely.
 
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