"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Protein Powder...Can't have dairy

Atom Smasher

Atom Smasher

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Back in the 70s when I used to work out heavily I would use soy-based protein powder. I am not able to have even a trace of dairy because it makes me extremely sick. No whey, and no milk proteins.

I've started working out again, and my question is, do they still make soy-based protein powder (I only see whey based in the store), and if so, is it comparable in quality to whey-based?

Thanks.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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J

Joneswilliamsc

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Well i have never heard about the protein powder which you have mention but i think that hemp seed protein powder has more protein in it. According to me the best one is Nutiva's Hemp Protein Powder.
 
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Mr. Bond

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Yeah soy protein is still made. It's not quite as good as whey in my book but it sounds like you don't have an option. It will definitely help you out if you're not getting much protein.

Just go to GNC and pick up some.
 
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Bladerunner

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This is what you're looking for man:

http://www.vitacost.com/Optimum-Nutrition-100-Egg-Protein

Egg protein. The only thing whey has on it is that your body absorbs it slightly faster, but other than that it's technically superior and doesn't have any of soy's estrogen overdose. Read the reviews on that page; many people who have dairy allergies say they use and like it.

Also comes in chocolate from the same site.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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O

old married dude

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If you want an alternative to dairy, try goat's milk. It doesn't cause lactose intolerance like cow's milk will + hormones and antibiotics & such are not used in it. Goat's milk is all I will drink anymore. I don't think there are any protein powders out there that are goat milk based however.
 
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