“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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protein intake?

beastmaster79

Don Juan
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what is a healthy protein intake for someone who lifts a lot? i used to be pretty sure about this but i just read some conflicting stuff lately.
 

BluEyes

Master Don Juan
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Healthy is pretty much between 1g/lb bodyweight and 2.5g/lb bodyweight.

Just eat your veggies, drink your water and you'll be fine.
 

Omen

Master Don Juan
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I'm staying out of this topic, sorry. :D
 
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