"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Protein Bars

Being_the_Don

Master Don Juan
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Does anyone eat protein bars? What are some good brands that are economical and taste good? I'd prefer that as a quick snack when I'm on the go. I haven't eaten a candy bar in a couple of months now and I really miss them. But the calories are too high and so are the carbs. Heck, the carbs I'm getting are from fruits and vegetables, cereal and milk. I do that at the start of the day but I feel guilty about the amount of carbs. I eat peanut butter that's good but I'm cleared out and well the house budget is specific for what gets spent on what and by whom. Fiber bars are okay but I prefer protein bars. Recommendations on which protein bars are good versus those that are a waste of money?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Omen

Master Don Juan
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Most of them will have sugar, and the best tasting ones have quite a bit. BUT, its not always bad to have some here and there. Just dont eat them 24/7. I use mine sparingly when I have no choice and I want it all.

I eat the Promax bar. I take them to work because I dont have time to sit, eat a meal, and most the time I dont work long enough to get a lunch, so when my almonds and raisins are gone i'll eat the protein bar and my shake or carb drink. Its ONLY cause I can eat a bite, put it down, work some, eat a bite, put it down...repeat. Its not messy, I dont need utensils for it, dont have to chill it, etc.

I just like the taste of the Promax bars, and usually go with those. You can find TONS of other bars, i'm jus a fan of em.

I only eat them 2 times per week because that is the only time I need them.

Tri O Plex bars are packed, but a tad expensive. You can get promax bars or bio protein bars (like the promax) for about $13 or less for 12 of them.

Your other option....Make some yourself. You'll need a few recipes and need to experiment, but it can be done.
 
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