Heizen
Senior Don Juan
No. Liquid creatine breaks down over time, and contains much less creatine then they say it does.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Pros and Cons of Creatine...
- Thread starter Fitch
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Creatine monohydrate is cheap. For companies to make, and for customers to buy.
Any other form, more effective or not (more often not), is just a way for a company to make money off a cheap to produce product.
Any other form, more effective or not (more often not), is just a way for a company to make money off a cheap to produce product.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Hah! Anabolic Fitness is internationally reknown for their quality. They introduced R-ALA to the U.S. market and invented Yohimburn. They send their products to several independant labs for testing and can provide you with analysis sheets. You will absolutly not find better quality products than that anywhere else on the net.
Monohydrate's sides are annoying as hell. Get something that you know will work instead, go with CEE.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
i took about 10g of creatine mono powder
at first i thought mixing it with milk would be great then I read mixing with surgary drink works better
so i had to drink the glass of milk first then i drink another glass of juice mix with creatine powder
i waited about 40 minutes off to the gym
start training, worked hard as usual...
20 minutes into it, i almost puked out, but i held it in and swollow it
sick ****, i guess the milk make me feel sick
now i just very hot and i weighted myself, i gained 5 lbs
the creatine does give me temporary weight gain
and now my arm is shaking so hard from trying so hard (I thought creatine would give me big performance boost, but i guess not)
at first i thought mixing it with milk would be great then I read mixing with surgary drink works better
so i had to drink the glass of milk first then i drink another glass of juice mix with creatine powder
i waited about 40 minutes off to the gym
start training, worked hard as usual...
20 minutes into it, i almost puked out, but i held it in and swollow it
sick ****, i guess the milk make me feel sick
now i just very hot and i weighted myself, i gained 5 lbs
the creatine does give me temporary weight gain
and now my arm is shaking so hard from trying so hard (I thought creatine would give me big performance boost, but i guess not)
When is the ideal time to take it before workout? I've heard 30 mins.
I've never tried taking creatine with my protein powder. I usually take a whey shake an hour before i lift and then creatine half an hour before i lift.
I've never tried taking creatine with my protein powder. I usually take a whey shake an hour before i lift and then creatine half an hour before i lift.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.