morepoonplease
Don Juan
- Joined
- Apr 29, 2010
- Messages
- 114
- Reaction score
- 1
alright, this is for the guys who have tried and failed before... week 1 starts today i don't have the time to organize a formal one that would start a week or two from today, i need this sh!t right fvcking now!!! anyways if you want to sign up leave your name, complete the exercises, then post your FR here at the end of the week... ohh, and i'm only taking 10 guys... off i go to do week 1 exercises!
heres the bootcamp: http://www.jbspencer.com/djb/Downloads/djbc.pdf
heres the bootcamp: http://www.jbspencer.com/djb/Downloads/djbc.pdf