"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Please tell me the nutritional value of these foods

H

Hockey Playa

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Being a university student, theres not much options for food, its a pretty small university, and only 2 food courts. One of them has Harveys, Pizza Pizza, Mr.sub, Sandwich shop, and Yogen Fruz. I dont even go near the Harveys ever. I find myself eating a lot of the following:
-Chicken Ceasar Pitas ( i know ceasar dressing isn't the best, but better than fast food)
-Subs - Chicken, lettuce, cheese...
-Sandwiches - Ham, Egg Salad(was really wondering if this was good). and tuna

So i know all of those contain carbs, because of the bread...im guessing it wouldn't be that bad because the contents have vegetables, and meats....How nutritional are these meals?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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T

Throttle

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find a kitchen, or get a george foreman grill, and cook for yourself. how bound to a food plan are you?
 
M

Monster

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Have the Caesar Chicken Pitas once in a while. Stick with the subs and sandwiches but with no oil or mayonnaise, no cheese, lots of veggies.
 
C

Call_Me_Daddy

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Monster said:
Have the Caesar Chicken Pitas once in a while. Stick with the subs and sandwiches but with no oil or mayonnaise, no cheese, lots of veggies.
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You're an idiot. Eating fat des not make you fat. Eating way too much does.Why don't you just tell him to eat salad as the main staple of his diet?

He's trying to gain weight... not look anorexic. Not only that but especially when weight training the body needs fat. From oils (like olive oil, and fish oil), and from foods like avogado and such. You skip out on the fat... you'll be paying a big penalty.

And as far as the sandwiches go, it doesn't soud like a whol lot of food. Hell, I'd still be hungry after that.

Get a few burgers once in awhile.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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R

ryannath

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Yeah, if this guy is a skinny fvcker like myself and it's hard for him to gain weight, a little fat ain't gonna hurt. Hell, alot of fat is not gonna hurt him because it doesn't me. I don't get any fatter.
 
H

Hockey Playa

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im not trying to lose weight...just trying not to add any more excess fat , that will cover up my muscles. Im very fit, 5'11, 182...at the moment..
 
C

Call_Me_Daddy

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Hockey Playa said:
im not trying to lose weight...just trying not to add any more excess fat , that will cover up my muscles. Im very fit, 5'11, 182...at the moment..
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Then keep eating what you have been so far. The same thing that's helped you to get to a lean 182.

If it works... why change it?
 
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22 Rules for Massive Success With Women
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