Pics!!!!

[~attrACTION~]

What are those?

Google "Matt Furey" he's sort of a fitness legend for body weight exercises.

And here is an image of a woman doing some Hindu Pushups:
http://img411.imageshack.us/img411/8021/fureypushupjm6.gif

They're harder than you think. I do some in the mornings on occasion. I don't know that much about them though.

 

[backbreaker]

to put it in pesepctive, at the time of that pic, my max bench was about 275.. I can do 230ish all day long

I couldn't do 25 hindu pushups

I can now bench about 330 max and I'm 175.. I LOST 15 pounds and my bench went up.. now I just don't go around benching and **** but it's a HELL of a workout. it's so compact and it works pretty much your entire body.

when I am not doing anything in the morning, which is usually 1 or 2 days a week, I will max myself out on hindu setups, I can do 500-550 if I push myself.. not in one set obviously.. but I'm not trying to be a bodybuilder, I just want to keep the body I have now, so 150-200 every other morning is fine with me, and swimming

 

[backbreaker]

damn if I can just get her to do that in my bed.

that's exactly how you do them, however for added effect, I put my hands a tad bit closer to work my chest more

 

[Serialized3]

damn if I can just get her to do that in my bed.

Ewwwww, don't tell me you're into the "new-age, boring, midlife-crisis suburban yoga mom"

 

[blackbelt2k]

that strangely looks like a wrestling drill...except you'd jump , put your body horizontal, and when you land you do that sorta push up...i don't remember the exact name for it though, but we did it all the time

 

[Fluffy]

to put it in pesepctive, at the time of that pic, my max bench was about 275.. I can do 230ish all day long

I couldn't do 25 hindu pushups

I can now bench about 330 max and I'm 175.. I LOST 15 pounds and my bench went up.. now I just don't go around benching and **** but it's a HELL of a workout. it's so compact and it works pretty much your entire body.

when I am not doing anything in the morning, which is usually 1 or 2 days a week, I will max myself out on hindu setups, I can do 500-550 if I push myself.. not in one set obviously.. but I'm not trying to be a bodybuilder, I just want to keep the body I have now, so 150-200 every other morning is fine with me, and swimming

I wouldnt be able to even bench 170 and Im 190 not a fatto either.

Whats your 50m and 100m freestyle like?

 

[KarmaSutra]

1) Fat genes - check
2) Crackhead genes - check
3) No daddy = AW - check
4) No daddy to discipline her = dropout party girl - check
5) Angry with White crackhead daddy = jungle fever = she's had a loottta Black kawk = higher STD risk - check

Result: This girl won't be doing too hot in 5 years.

Man, American girls are so predictable these days. But most of these problems all start with a single mom household. GOOD JOB, WYLDFIRE!

This is one of the best posts ever.

 

[backbreaker]

that strangely looks like a wrestling drill...except you'd jump , put your body horizontal, and when you land you do that sorta push up...i don't remember the exact name for it though, but we did it all the time

probably bombers

 

[backbreaker]

I wouldnt be able to even bench 170 and Im 190 not a fatto either.

Whats your 50m and 100m freestyle like?

**** I couldn't even tell ya, I have a pool.. I just jump in an do laps

 

[wayword]

A lot of guys love working their ventral sides to show off their pecs and abs.
But neglect the back - which then creates imbalance and causes bad posture.

Anyone try doing back bridges too? These are actually really difficult, I'd say even moreso than Hindu push-ups because they require a lot of flexibility in addition to strength.

The higher your arch and the closer you keep your legs (and arms) together - the harder it will be. This guy is doing a very good one. But most guys will not be able to do anything near this.

But, do it as close as you can and see how long you can hold it. My guess is that few of you will be able to do so for more than 45 seconds or a minute...just give it a try now and see!

 

[backbreaker]

I do them. Actually I'm a HUGE back guy. I'm all about foundation. the rest comes alot easier if you have the good foundations. I do alot of back bridges, hindo squats and Hindu push ups.. that's three compound exercises that hit pretty much every important muscle.. I throw sit ups in as well but not as often as you old think.. maybe once a week

 

[Last Man Standing]

Actually I'm a HUGE back guy.

As your name states!

oh I can't believe I forgot to tell you this... anyway to get to the story.. we went to two different schools. Word around the grapevine though some of my basketball buddies at her school is that she took on the entire varsity basketball team. Bench warmers and all, at a party.

of course Id din't (want to) believe it. But when i confronted her with it she said "so what?"

She is a typical American hor! Hors have no boundaries - once they open their legs to one man it is much easier to get done by many men - if there is no absolute standard then there are "No" standards!!!!!!

 

[backbreaker]

that she is LMS.. that she is.

when I ran into her at the club, she wanted me to basically sneak in her house while her BF was sleep

About 4 years ago I ran into her and she stocked me until I fvcked her in a hotel room.... 30 mintues before I took her best friend out on a date

 

[wayword]

AFC jockey

that she is LMS.. that she is.

when I ran into her at the club, she wanted me to basically sneak in her house while her BF was sleep

Buaha! AW's always seek an easily-manipulable beta male doormat as their "fall-back" go-fer...then play him like lady marmalade while they continue their neverending quest for male validation.

And this dude definitely looks like an AFC nerd. You know this sucka is getting played so bad it's not even funny...

OK correction, it's sadly QUITE funny! :crackup:

 

[backbreaker]

I know the guy... so it's kinda sad. She kept telling me how great her BF was and all that crap.. and when I saw him I had this moment like "you are letting him put your d!ck in side you? that's Gansta nerd!"

I'm beyond caring however. has the tightest little body but can't suck a **** to save her life and I'm all about the BJ's

 

[wayword]

IShe kept telling me how great her BF was and all that crap.. and when I saw him I had this moment like "you are letting him put your d!ck in side you? that's Gansta nerd!"

Of course he's "great!" He'll jump through hoops for her and she can do whatever the fvck she wants without him ever objecting. How GREAT is that!

He thinks she's great cuz she's "hAwT!"
She thinks he's great cuz he's so easily TOOLED.

I figure it's just a matter of time before he finally catches her cheating and gets fed up, though... And for her, it's just a matter of time before she gets an STD or knocked-up...whichever comes first if one hasn't already...

The funny thing about American girls is how damn predictable they all are these days due to mass programming. So, I can call all these shots a mile away now..

 

[backbreaker]

Of course he's "great!" He'll jump through hoops for her and she can do whatever the fvck she wants without him ever objecting. How GREAT is that!

He thinks she's great cuz she's "hAwT!"
She thinks he's great cuz he's so easily TOOLED.

I figure it's just a matter of time before he finally catches her cheating and gets fed up, though... And for her, it's just a matter of time before she gets an STD or knocked-up...whichever comes first if one hasn't already...

The funny thing about American girls is how damn predictable they all are these days due to mass programming. So, I can call all these shots a mile away now..

this is the same girl that just broke up with a 16 year old.. she's 23.. year and a half...yeah

and I wouldn't classify her as HOT... fvckable? defiantly... her and my old oneitis (the other girl) aren't even in the same stadium...I would give her a solid 7 out of 10. nothing WRONG with her physically, she even has a cuteness factor about her... but she's not HAWT by any stretch of the imagination.

 

[wayword]

this is the same girl that just broke up with a 16 year old.. she's 23.. year and a half...yeah

Buaha! Yup, now why else would a 23-yo GIRL date a 16-yo BOY for?

Easily controllable like a TV remote, much?

And I put "hawt" in quotes as in how her man sees her now...

 

[backbreaker]

apparanty he's "cute"... we actually have the same name... funny enough, ever guy she has dated after me except this one has the same first name and last initial as me.

i ccan go go and on about her, but she made her bed

 

[backbreaker]

for anyone insterested.. my current GF

http://pg.photos.yahoo.com/ph/ur_hacked03/detail?.dir=/63abscd&.dnm=df6cscd.jpg&.src=ph


her at work

http://pg.photos.yahoo.com/ph/ur_hacked03/detail?.dir=/63abscd&.dnm=7f84scd.jpg&.src=ph