No bull**** just my top tips.
1. Workout and Look after your body
I know this has been said loads of times, so I won't go on. Start training right now and at the same time you'll start to become aware of what you put in your body, you've all heard that classic saying " you are what you eat ". You'll feel miles better for it.
2. Train to Fight
Don't bulk up to get massive, Train and learn yourself to fight. Do a mixture of everything weights, cardio, sport and most important train in a style of fighting. Whatever it is you like boxing, kick boxing, street fighting, martial arts etc.
Reason being, there is nothing better than being in the shape fitness of a fighter! Strength, great fitness and health all in one. With it you will become a true Alpha male, nothing gives you more true Alpha confindence than knowing you really are the true Alpha male when where ever you go you know you put anyone on the ground and handle yourself against anyone! This is the 1st of the 3 Essences of True Alpha Male Try it and tell me 6 months down the road I am wrong
Also think about it.. if you can go 12 rounds full out in a boxing ring, you have the stamina to go have hot sex with a woman for hours. So don't just hit the weights without doing plenty of cardio, muscle mass equals loss of stamina so make sure you build your heart and lungs up with it.
3. Train to ****
You want to have loads of sex? Train your yourself , train your mind, body and Soul for it!
There nothing wrong with jerking off! if you feel you need to do it, but I suggest no more than once a day. Use it as pratice for sex if youve gotta do it you may aswell get something else positive out of it..basically you want to try and last as long as you can no so quickies anymore!, try and stay hard for as long as your up for it and don't *** straight away. Feel the whole exerience imagine it in your mind exactly what your doin with the woman in your fantasy how u'd touch her and where etc, I guarantee if you learn how to make your sessions last 20 mins plus and control your ejaculation you'll have a much better experience with it and feel new sesations in your **** that you never felt before.
Start doin regular P.E exercises, there are plenty of e-books on this also there are good sites like the "cheeky cherry" forums. If you don't want to get into it proper you should at least try and do some kegal exercises every day cause they take no time and allow you to stay hard during sex and have so much more control over your sex organs.
Learn how to be great in bed. Talk bout it with woman ask them bout their experiences etc it won't hurt you'll learn of her and at the same time get her horny! Read books..there are tons of good sex manuals / tips books / ebooks out there so get reading. Most men who have slept around loads think they are great in bed when infact they are likely to be complete ****, having experience without proper instruction or advice is not everything and it aint going to get you in the top 1% majority of men who are really great in bed know how to move and please.
Most importantly.. ask!. Ask any woman what she really likes to be done to her and how she likes it, what turns her on and do it for her. It's so much better than guessing or not having a clue.
Knowing you can screw any woman for hours, give her the best sex of her life full of desire and lust, knowing that you can really satisfy any woman whatever her needs are in bed!
This is the 2nd of the 3 Essences of True Alpha Male
4. Learn Social Mastery
Social mastery will make you go really far in life. It's all about being confident and comfortable in social situations.
Become someone who easily makes friends, who gets on with everyone, someone who people give alot of a repect to. By Always being positive with a smile on your face, make everyone feel no.1 when you talk to them, give them your full attention and demand repect off people. Don't be a push over, be a man.
Learn how to laugh and have fun with people and never take yourself to serious you should be able to laugh at your own mistakes,
Learn body language being able to know what people are thinking how they are react to you or to other people is a great advance you can also use this to build up rapport.
keep up on general popular culture, so you have plenty to talk about and makes sure dress nice / look the part for where ever it is your going, when ever you go out.
There is tons to learn about this on sites like one and many others too much for me to write now as I don't have time. The best way to learn social mastery is out on the field, some things may not work some things may work for you, test them out its all abit trial and eror but once you've mastered it, it will set you up great for life / friends / your love life / your careers and achievements.
being a social master is a great feeling and will fill you with a great confindence where ever you go.
This is the 3rd of the 3 Essences of True Alpha Male
Part 2 coming soon.
1. Workout and Look after your body
I know this has been said loads of times, so I won't go on. Start training right now and at the same time you'll start to become aware of what you put in your body, you've all heard that classic saying " you are what you eat ". You'll feel miles better for it.
2. Train to Fight
Don't bulk up to get massive, Train and learn yourself to fight. Do a mixture of everything weights, cardio, sport and most important train in a style of fighting. Whatever it is you like boxing, kick boxing, street fighting, martial arts etc.
Reason being, there is nothing better than being in the shape fitness of a fighter! Strength, great fitness and health all in one. With it you will become a true Alpha male, nothing gives you more true Alpha confindence than knowing you really are the true Alpha male when where ever you go you know you put anyone on the ground and handle yourself against anyone! This is the 1st of the 3 Essences of True Alpha Male Try it and tell me 6 months down the road I am wrong
Also think about it.. if you can go 12 rounds full out in a boxing ring, you have the stamina to go have hot sex with a woman for hours. So don't just hit the weights without doing plenty of cardio, muscle mass equals loss of stamina so make sure you build your heart and lungs up with it.
3. Train to ****
You want to have loads of sex? Train your yourself , train your mind, body and Soul for it!
There nothing wrong with jerking off! if you feel you need to do it, but I suggest no more than once a day. Use it as pratice for sex if youve gotta do it you may aswell get something else positive out of it..basically you want to try and last as long as you can no so quickies anymore!, try and stay hard for as long as your up for it and don't *** straight away. Feel the whole exerience imagine it in your mind exactly what your doin with the woman in your fantasy how u'd touch her and where etc, I guarantee if you learn how to make your sessions last 20 mins plus and control your ejaculation you'll have a much better experience with it and feel new sesations in your **** that you never felt before.
Start doin regular P.E exercises, there are plenty of e-books on this also there are good sites like the "cheeky cherry" forums. If you don't want to get into it proper you should at least try and do some kegal exercises every day cause they take no time and allow you to stay hard during sex and have so much more control over your sex organs.
Learn how to be great in bed. Talk bout it with woman ask them bout their experiences etc it won't hurt you'll learn of her and at the same time get her horny!
Read books..there are tons of good sex manuals / tips books / ebooks out there so get reading. Most men who have slept around loads think they are great in bed when infact they are likely to be complete ****, having experience without proper instruction or advice is not everything and it aint going to get you in the top 1% majority of men who are really great in bed know how to move and please. Most importantly.. ask!. Ask any woman what she really likes to be done to her and how she likes it, what turns her on and do it for her. It's so much better than guessing or not having a clue.
Knowing you can screw any woman for hours, give her the best sex of her life full of desire and lust, knowing that you can really satisfy any woman whatever her needs are in bed!
This is the 2nd of the 3 Essences of True Alpha Male
4. Learn Social Mastery
Social mastery will make you go really far in life. It's all about being confident and comfortable in social situations.
Become someone who easily makes friends, who gets on with everyone, someone who people give alot of a repect to. By Always being positive with a smile on your face, make everyone feel no.1 when you talk to them, give them your full attention and demand repect off people. Don't be a push over, be a man.
Learn how to laugh and have fun with people and never take yourself to serious you should be able to laugh at your own mistakes,
Learn body language being able to know what people are thinking how they are react to you or to other people is a great advance you can also use this to build up rapport.
keep up on general popular culture, so you have plenty to talk about and makes sure dress nice / look the part for where ever it is your going, when ever you go out.
There is tons to learn about this on sites like one and many others too much for me to write now as I don't have time. The best way to learn social mastery is out on the field, some things may not work some things may work for you, test them out its all abit trial and eror but once you've mastered it, it will set you up great for life / friends / your love life / your careers and achievements.
being a social master is a great feeling and will fill you with a great confindence where ever you go.
This is the 3rd of the 3 Essences of True Alpha Male
Part 2 coming soon.