"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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;OY, new concept for all you muscleheads-Strength and Endurance!

Need-2-B-Pimpin

Senior Don Juan
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Yup, you heard right...I'm 130lbs and lifting to bulk, but how about some methods to get faster, stronger, and more endurant as opposed to just bigger (and with that, stronger)? Every weekend (though I had a bit of a hurricane problem this weekend so I couldn't), I go down to the beach and swim a half-mile down to a pier and run back, and up the distance each time...I don't know if it does me any good but it sure as hell is enjoyable...any reactions?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Lifeforce

Master Don Juan
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Do it for a while and report your results.
 

Omega

Master Don Juan
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Swimming is a cardiovascular activity. Overtime you'll plateau unless you increase the speed you swim, or the length of the swim.
 

Eternal

Master Don Juan
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Originally posted by R3N3GAD3
Swimming is a cardiovascular activity. Overtime you'll plateau unless you increase the speed you swim, or the length of the swim.
He said he ups the distance each time. That should be sufficent to break a plateu if he gets to one.
 
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