"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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;OY, new concept for all you muscleheads-Strength and Endurance!

Need-2-B-Pimpin

Senior Don Juan
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Yup, you heard right...I'm 130lbs and lifting to bulk, but how about some methods to get faster, stronger, and more endurant as opposed to just bigger (and with that, stronger)? Every weekend (though I had a bit of a hurricane problem this weekend so I couldn't), I go down to the beach and swim a half-mile down to a pier and run back, and up the distance each time...I don't know if it does me any good but it sure as hell is enjoyable...any reactions?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Lifeforce

Master Don Juan
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Do it for a while and report your results.
 

Omega

Master Don Juan
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Swimming is a cardiovascular activity. Overtime you'll plateau unless you increase the speed you swim, or the length of the swim.
 

Eternal

Master Don Juan
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Originally posted by R3N3GAD3
Swimming is a cardiovascular activity. Overtime you'll plateau unless you increase the speed you swim, or the length of the swim.
He said he ups the distance each time. That should be sufficent to break a plateu if he gets to one.
 
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