oops jus had a food binge :(

[just so suave]

lol o dear junk food junk food junk food

ar well more motivation for my workouts for the next few days i supose

 

[Warboss Alex]

lol o dear junk food junk food junk food

ar well more motivation for my workouts for the next few days i supose

just one binge? you disappoint.

 

[just so suave]

haha what do you mean??

 

[Jariel]

It's natural to cave in once in a while, but the true test is whether you can pick yourself up and get back on track.

 

[blinkwatt]

Go a full month without 'cheating' and you will never go back,there won't even be the temptation to eat anything but real food.

 

[BluEyes]

Get back on your horse, soldier.

 

[mrRuckus]

Go a full month without 'cheating' and you will never go back,there won't even be the temptation to eat anything but real food.

Do you just make stuff up as you go along or is there some sort of handbook?

 

[blinkwatt]

Do you just make stuff up as you go along or is there some sort of handbook?

Nope I just stick to what I know.