That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
If you are using the "work each bodypart once a week" mantra then yeah, it'll probably be confusing, but once you start getting olympic lifts involved then you better toss that out of the window. Olympic lifts are great strength and size builders. They're hard to overtrain on, just make sure not to keep going once you lose your good form.Originally posted by Beatnik_666
I would like to include some new lifts into my routine, the snatch, etc and im curious about how they effect recovery... whats the potential for overtraining? The wholebody nature of it is confusing... not 100% sure how to fit it in and how often...
I would second that. Very complex moves.Originally posted by Torn Victor
I wouldn't recommend o-lifts without proper instruction, you can EASILY hurt yourself if you don't know what you're doing.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.