"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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oh man negative effect

wh01987

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Im trying to cut ive read diesels guide thing but its only been the second day and i gained 5 pounds didnt lose !! lol ive had 1 sandwich for breakfast/lunch and i eat a regular dinner and drink 1 or more gallons of water a day... Whats wrong i think it might just be the 5 pounds of water in me! hopefully.... one thing also makes u have to piss alot.. And is yellow or clear piss better it has no color now..?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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DIESEL

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You obviously didn't read my guide.

Or if you did, you have no comprehension of what you read.

Where in my post does it say to eat only twice a day?

Are you exercising?

Just follow it to a "T", I've taken all the guess work out of it.
 

wh01987

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ok well

well if i uppload a picture of my stomach or make a about pic in paint and upload it can anyone give me an estemate how long it take to lose my stomache
:confused:
 

wh01987

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what i meant was

Also what i meant is i read your article so somone wouldnt refer me to it thinking i hadnt read it im ttrying my own plan

Today so far and its 4pm ive had 1 sandwich and 1 cup of noodles and mass water.. gained?.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Phrozen

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lol why would you try your own plan when its clearly retarded. starvation isn't a good diet and its obviously not working, so quit thinking you know better then diesel
 

wh01987

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its nto starvation moron its healthyer foods and eating less at once
 

Phrozen

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Uh, one cup of noodles and a sandwich isn't much to eat by mid afternoon.

You will lose weight faster and keep your metabolism at a better pace if you eat just under your daily caloric needs. Basically, you are starving yourself thinking it will work faster. It is so ignorant to read Diesel's guide and then think that way. By your logic 1 aspirin gets rid of a headache so if you take 20 it will help 20 times more.
 

wh01987

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uhh

Ok do you have any idea then...? will it help me if i Run say for 30 mins every day or somthing and lift weights and eat super healthy like veggies n stuff? cuz probly this monday im gonna run with some friends that do it all the time..?:confused:
 

DIESEL

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Re: uhh

Originally posted by wh01987
Ok do you have any idea then...? will it help me if i Run say for 30 mins every day or somthing and lift weights and eat super healthy like veggies n stuff? cuz probly this monday im gonna run with some friends that do it all the time..?:confused:
I'm beginning to think you're not the sharpest tool in the shed.

What about "READ DIESEL'S GUIDE TO CUTTING UP AND FOLLOW IT TO A "t" " don't you understand?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Mr. Latte

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Dude, by 4pm, you should have had THREE MEALS already. You need a 400 calorie meal every 3 hours or so (depending on weight, but this is a good average), consisting of 40% protein, 30% carbs, 30% fats.
 
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