Quiksilver said:Why do you say that?
Because without doing any research, reading, or having experience it seems to make sense.
Fat is what he wants to get rid of
Fat must be bad
Don't eat fat
Thats how i thought it worked too when i was 15.
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Quiksilver said:Why do you say that?
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Low, but not super low if your abs are big enough. Like EFFORT said, do weighted ab exercises, make abs bigger.Grand Wizzard Alamar said:you need super low bodyfat for a sixpack:
As a moderator shouldn't you be contributing to the threads instead of taking away from them? We get the point...fats that you consume aren't necessarily bad for you. So correct us oh great one.Quiksilver said:Why do you say that?
If you want to learn about health and fitness from anyone on this board, the guys to go to are warboss alex, effort, throttle, and mabye mr.ruckus when he's in a good mood.Originally posted by eminence
As a moderator shouldn't you be contributing to the threads instead of taking away from them? We get the point...fats that you consume aren't necessarily bad for you. So correct us oh great one.
fvck you and your little dog tooQuiksilver said:If you want to learn about health and fitness from anyone on this board, the guys to go to are warboss alex, effort, throttle, and mabye mr.ruckus when he's in a good mood.![]()
Puppy dog protein eh?mrRuckus said:fvck you and your little dog too
i am full of nothing but sunshine and PUPPY DOGS
do you not like puppy dogs, you sadist?
Quiksilver said:Why do you say that?