"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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NO2..... Nitric Oxide

hb

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I'm turnin 17 next month, The school is holdin a body building show in april and i need to get ready for it, so i decided to look for a supplement. Some one told me about Nitric oxide or NO2.

I read up about it and about the way it works and i thought to myself, "isnt this a different form of steroids?"

It allows you to gain crazyyy mass. SAME THING STEROIDS DO.


Do you guys really think this supplement is safe??
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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NMMWCR

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NO2 or nitrous oxide will not improve hypertrophy. It will make your car go faster and kill your pain so your dentist can extract your molars but it isn't going to do sh1t for you in the gym.

Where does this nonsense come from?

I'll give you the short version of the bulking guide kid. Eat big, lift big, grow big.

Don't bet on looking like a professional bodybuilder by April even if you do juice (which you shouldn't at your age even if you knew what the fvck you were talking about.) Maybe by April 2008. The iron game takes years not months.
 

hb

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so wats all this crap everyones making about it.

plus my cousin's cousin was on that sh!t and hes BIG
 

Sting

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"The fact is, there is no science supporting any of the claims made for so-called nitric oxide supplements. There is no science showing they have any effect on nitric oxide levels and certainly no science showing in effects on muscle growth or increased performance."

http://www.ast-ss.com/articles/article.asp?AID=117
 

Golden Arms

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don't waste your money, kid

just train and eat your ass off

trust me
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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OddTech

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Originally posted by NMMWCR
NO2 or nitrous oxide will not improve hypertrophy. It will make your car go faster and kill your pain so your dentist can extract your molars but it isn't going to do sh1t for you in the gym.

Where does this nonsense come from?

ROTFLAO! That was pretty funny.

Ahem, anyway, you shouldn't do steroid at your age since it will very much screw you up. Just bulk up as much as your can and a couple of weeks before the event, do a cutting cycle to shed some fat and make you look 'harder.' Good luck.
 

hb

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im going to be goin up against some monsterssssssssss, kids that been workin out since they were 13, ive been goin for a couple of months. i definitely have gotten bigger.

Now the deal with these pills is that i actually know someone who has taken them and has blown up.

I asked one of my gym teachers today and he told me that no2 reduces oxygen going to the brain...........

but at the same time, no2 claims that it increases oxygen and blood flow to the spine..........
 

Oxide

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HELL NO YOU ARENT EATING ME!














:p mwuahahaha
 

digitalrat

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I have a friend that is taking No2 with Oxy-6 or something like that. Well, he says he has no side effects and it works as well as Deca or better. He benches around 460.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Golden Arms

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Originally posted by digitalrat
I have a friend that is taking No2 with Oxy-6 or something like that. Well, he says he has no side effects and it works as well as Deca or better. He benches around 460.
Oxy-6 ? Do you mean 6-OXO by any chance ??

I really doubt it would work as well as Deca...LOL
 
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