"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
no weight gain but my lifting numbers go up
- Thread starter mrRuckus
- Start date
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
brucevangeorge
Banned
Could be the nervous system is becoming more efficient and making the most out of the muscle you have.mrRuckus said:
That or you are losing fat and gaining muscle.
Warboss Alex
Master Don Juan
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if you are continually gaining strength in good form on key compound exercises and not gaining weight (provided your bodyfat is the same - as bruce said you might be recomping) you're not eating enough, simply.
if your bodyfat is the same AND if your form is good then it's your diet. if you're eating 1.5g of protein as most of you are, bump it up to 2g and do a rough calorie count per day. review how active you are and let us know.
bruce, the CNS has nothing to do with this. it can adapt to doing squats within a few weeks but does that mean if you keep putting weight on the bar and pounding out brutal sets and widowmakers you're gonna stop growing just because you've adapted neurally? if you meant bicep curls then I agree with you.
brucevangeorge
Banned
Warboss Alex said:yes, you should be concerned enough to figure out why.
if you are continually gaining strength in good form on key compound exercises and not gaining weight (provided your bodyfat is the same - as bruce said you might be recomping) you're not eating enough, simply.
if your bodyfat is the same AND if your form is good then it's your diet. if you're eating 1.5g of protein as most of you are, bump it up to 2g and do a rough calorie count per day. review how active you are and let us know.
bruce, the CNS has nothing to do with this. it can adapt to doing squats within a few weeks but does that mean if you keep putting weight on the bar and pounding out brutal sets and widowmakers you're gonna stop growing just because you've adapted neurally? if you meant bicep curls then I agree with you.
I thought there was a limit and after that your system adapts to the work.
Don't you have to switch up routines and exercises once in a while? Otherwise you hit the wall if you continue on the same path?
Warboss Alex
Master Don Juan
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once you can't make strength gains on an exercise you change it for another and make strength gains on that one until you stop, then go back to the other one or a different one. (i.e. free squats until you get stuck, then box squats until you get stuck, then free squats again or front squats etc)brucevangeorge said:
I don't think your system adapts to the work after the limit, it's the opposite. after your limit your system can't adapt - you can't lift the weight. otherwise gaining strength would be progressively easier rather than progressively harder.
doesn't matter what you call it. when something stops working (i.e. no more strength gains), then you change it.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.