“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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No pumps during chest workout but sore chest next day?

M

mikeyb

Senior Don Juan
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Hello,

I'm 2 months into a bulking phase, and I've noticed that on days that I work my chest I don't get pumps during the workout (in fact, I can even do pushups after the workout and my chest doesn't feel worked at all), but the next day my chest is as sore as the other bodyparts I was working the previous day. This is the only muscle group I have this problem with - all the other muscle groups either begin to feel sore shortly after the workout, or not at all, even the next day. Has anyone else had a similar experience? Is there anything I might be doing wrong?

Thanks for any advice.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Warboss Alex

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Pumps have nothing to do with getting sore, and vice versa.. and neither of them are an indicator of a stimulating workout - all you have to worry about is putting more weight or reps on the bar over time. If you're gaining strength, then soreness and pumps are neither here nor there. :)
 
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mrRuckus

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pumps just make me sad that i go back to being a tiny ruckus when it wears off

:(:(:(
 
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22 Rules for Massive Success With Women
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