"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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New member here.

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watery feces

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Hey guys. I'm new to the board, but have been reading on building muscle for a while now. I chose this board because other boards seem to pick on smaller guys. I am 18 years old. 5'11" at about 160. I have been training for almost 2 years. I started at 135lbs, so I am making some gains. I would definately like to add more though.

BTW, nice board ya got here!
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Industry

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I am 5'11 and 165 myself so I know exactly what you're going though. I was 137 pounds about a year ago and have gained consistently since then.

Check out my Guide to Eating for some information on what foods to eat and some meal plans. It's helped me gain lean mass with barely any fat. Also check out Diesel's Bulking Guide. Good stuff there.

Anyways. Hit me up if you got any questions.


- Industry
 
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Originally posted by Industry
I am 5'11 and 165 myself so I know exactly what you're going though. I was 137 pounds about a year ago and have gained consistently since then.

Check out my Guide to Eating for some information on what foods to eat and some meal plans. It's helped me gain lean mass with barely any fat. Also check out Diesel's Bulking Guide. Good stuff there.

Anyways. Hit me up if you got any questions.


- Industry
I have a question.

Why would anyone take advice from you, when you weigh only 165 lbs?
 

Saine

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I got a question for you then.

Why would anybody take advice from a 14 year old?
 
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Originally posted by Saine
I got a question for you then.

Why would anybody take advice from a 14 year old?
because i look 10x better than all you losers.

any other questions?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Industry

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Originally posted by 14yearoldmonster
I have a question.

Why would anyone take advice from you, when you weigh only 165 lbs?
Will someone ban this ****y little boy?

My weight says nothing of my intelligence. I have gained 30 pounds in a year or so have have amassed a great deal of knowledge (and muscle) along the way. But don't take my word for it. Ask the countless many who I've actually helped and had some good advice for (unlike some punka$$ 14 yr olds).

If you're so great and all then why don't you help someone out instead of saying how you good you look in every thread. You know what... I could care less how good you look. You're 14 and doing steroids? What's happened to that thing called "parenting"?

Get off this board man. You have nothing good to say in anything you post. Now go watch cartoons or something...


- Industry
 

Saine

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Originally posted by Industry
Will someone ban this ****y little boy?
I already sent Allen a list. The rest is up to him.
 

prosemont

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Originally posted by Saine
I already sent Allen a list. The rest is up to him.
Was already under consideration.
 

Saine

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Was already under consideration? You mean you will not ban them??
 
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Originally posted by Industry
Will someone ban this ****y little boy?

My weight says nothing of my intelligence. I have gained 30 pounds in a year or so have have amassed a great deal of knowledge (and muscle) along the way. But don't take my word for it. Ask the countless many who I've actually helped and had some good advice for (unlike some punka$$ 14 yr olds).

If you're so great and all then why don't you help someone out instead of saying how you good you look in every thread. You know what... I could care less how good you look. You're 14 and doing steroids? What's happened to that thing called "parenting"?

Get off this board man. You have nothing good to say in anything you post. Now go watch cartoons or something...


- Industry
First of all, I dont give a **** how much knowledge you THINK you have. Anyone whos only worked out for a year cant know all that much. Theres a lot to be learned. Chances are these people you "helped out" were probably lead in the wrong direction by your worthless ass.

Oh, and by the way, I look really swell and I'm twice your size.

end of story.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Originally posted by Saine
Was already under consideration? You mean you will not ban them??
I first came to simply piss you all off, but after looking at this board further, its quite obvious you guys need a ****load of help when it comes to training. Sure, you might not like the way I say it, but I can provide enlightenment to all you lost souls stuck curling the pink dumbells, and benching the bar.
 

Saine

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Originally posted by 14yearoldmonster
I first came to simply piss you all off, but after looking at this board further, its quite obvious you guys need a ****load of help when it comes to training. Sure, you might not like the way I say it, but I can provide enlightenment to all you lost souls stuck curling the pink dumbells, and benching the bar.
You can come to help, not to troll.
 
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my pre workout ritual is to snort few g's of coke then
deadlift and squat till I puke. Most at the gym are simply amazed at the weights I am pulling.
 

prosemont

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Originally posted by Saine
Was already under consideration? You mean you will not ban them??
Was already under consideration before you sent your email. Yes, banned together with lots of others.

Thanks for being proactive, though.

Thread closed.
 
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