This problem is killing my game everyone. I keep my head up and ignore the problem while following the DJ Bible but lately I've really broken out.
My philosophy has been to look through my eyes as if my body didnt exsist. Simply stated, to perceive only the world around me and the person inside while ignoring my zits.
Can you guys give me some tips on other things I can do?
I do the following right now:
- Avoid touching face
- Wash hair before I go to bed
- Use cetaphil cleanser and moisturizer
- I use 2.5% salicylic acid cleanser foam in the shower after cetaphil
- I started taking vitamin E several times a day
- I use a multivitamin
- I put on 10% benzyol peroxide before I go to bed everyday and in the morning too
- I workout daily and shower after
- I'm in great physical shape because of this except because of my acne I look like a guy who uses roids
My philosophy has been to look through my eyes as if my body didnt exsist. Simply stated, to perceive only the world around me and the person inside while ignoring my zits.
Can you guys give me some tips on other things I can do?
I do the following right now:
- Avoid touching face
- Wash hair before I go to bed
- Use cetaphil cleanser and moisturizer
- I use 2.5% salicylic acid cleanser foam in the shower after cetaphil
- I started taking vitamin E several times a day
- I use a multivitamin
- I put on 10% benzyol peroxide before I go to bed everyday and in the morning too
- I workout daily and shower after
- I'm in great physical shape because of this except because of my acne I look like a guy who uses roids