"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Need to lose weight but...

ImprovingJuan

Senior Don Juan
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While in cuting phase and this happened everytime i start in the gym (im now 1,75 meters tall and 96 kilos, clearly overweight btw), i only eat protein, i avoid almost totally carbs and do cardio, thing is while my body starts to look good and fit, my face becomes very thin and i really look bad (i look better with a chubby fuller face, maybe because i have bad facial bone structure)

what can be done?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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mrgoodstuff

Master Don Juan
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While in cuting phase and this happened everytime i start in the gym (im now 1,75 meters tall and 96 kilos, clearly overweight btw), i only eat protein, i avoid almost totally carbs and do cardio, thing is while my body starts to look good and fit, my face becomes very thin and i really look bad (i look better with a chubby fuller face, maybe because i have bad facial bone structure)

what can be done?
Somehow allow skin to tighten. Also expirament with lotions and stuff, perhaps face also looks dry or whateer. Just keep going and see how you feel later. I wouldn't advice any plastic surgergy or anything, get your confidence up. A lot of good looks is internal confidence which shines thru your body and face.
 

Weigt08

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There are many ways to lose a lot of weight fast.However, most of them will make you hungry and unsatisfied.There are three steps
1.Reduce your appetite significantly.
2.Make you lose weight fast, without being hungry.
3.Improve your metabolic health at the same time.
 
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