“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Need to keep fit but have a bad knee and cant afford gym

Kas

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Well I have problems with my right knee cartilage so I cant jog or do that sort of thing. Im at uni and can't afford gym membership. All i got is some crappy weights and a resistance band.

But I want to keep fit. Will doing some light free weights high rep, resistance band training and pushups count as a bit of cardio ?

Or is there anything else I can do ? dont say anything like swim or cycle, i dont have a bike and cant afford it or swimming !
 

wolf116

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I built a great pushbike from bits from the dump.
 

Quagmire911

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Kas said:
But I want to keep fit. Will doing some light free weights high rep, resistance band training and pushups count as a bit of cardio ?
Sounds like it would work for cardio. Kind of like a circuit training thing.
 

oakraiderz2

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Isnt there a gym on campus? I would guess there is, if so, go there and swim.
 
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