"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Need to keep fit but have a bad knee and cant afford gym

K

Kas

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Well I have problems with my right knee cartilage so I cant jog or do that sort of thing. Im at uni and can't afford gym membership. All i got is some crappy weights and a resistance band.

But I want to keep fit. Will doing some light free weights high rep, resistance band training and pushups count as a bit of cardio ?

Or is there anything else I can do ? dont say anything like swim or cycle, i dont have a bike and cant afford it or swimming !
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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W

wolf116

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I built a great pushbike from bits from the dump.
 
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Quagmire911

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Kas said:
But I want to keep fit. Will doing some light free weights high rep, resistance band training and pushups count as a bit of cardio ?
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Sounds like it would work for cardio. Kind of like a circuit training thing.
 
O

oakraiderz2

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Isnt there a gym on campus? I would guess there is, if so, go there and swim.
 
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22 Rules for Massive Success With Women
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