“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Need to keep fit but have a bad knee and cant afford gym

K

Kas

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Well I have problems with my right knee cartilage so I cant jog or do that sort of thing. Im at uni and can't afford gym membership. All i got is some crappy weights and a resistance band.

But I want to keep fit. Will doing some light free weights high rep, resistance band training and pushups count as a bit of cardio ?

Or is there anything else I can do ? dont say anything like swim or cycle, i dont have a bike and cant afford it or swimming !
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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wolf116

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I built a great pushbike from bits from the dump.
 
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Quagmire911

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Kas said:
But I want to keep fit. Will doing some light free weights high rep, resistance band training and pushups count as a bit of cardio ?
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Sounds like it would work for cardio. Kind of like a circuit training thing.
 
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oakraiderz2

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Isnt there a gym on campus? I would guess there is, if so, go there and swim.
 
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22 Rules for Massive Success With Women
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