“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Need suggestions on buying lifting equip

Shiftkey

Master Don Juan
Joined
Aug 28, 2001
Messages
3,643
Reaction score
8
Location
Orange County, Ca
Since I just joined a martial arts dojo I've desided to cancel my gym membership since money is too tight to have both (75 for dojo, 30 for gym). The dojo has a small weight lifting room, but it's missing a bench press and squat cage. Instead they have a smith machine, but I've heard nothing but bad things about those.

Should I stick to the smith machine? Or buy my own equipment? Where would be a good place to get equipment?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

NRM

Master Don Juan
Joined
May 6, 2004
Messages
563
Reaction score
0
You can always use dumbells instead of a barbell if they have them. Smith machine... I just really have a biased against it. Like, if you bench 200 on the smith machine, you won't be able to do it on the bench press. You don't really use your stabilizer muscles and you can almost push it in all directions to get it up. Smith machines for squats are pretty effective, but if you have dumbells, use those instead for the bench.
 
Top