Ahh, looks like you've gotten yourself into a sticky situation.
But realistically, the moves that you have to make are not all that hard.
The reason why i say this is a sticky situation is because of one thing and one thing only
YOU ARE NOW IN A BATTLE BETWEEN RATIONALISM AND EGOTISM.
This, my friend is an uphill battle, but a hard one at that, and if you haven't let your EGO win before, then remaining NO CONTACT will be devastatingly hard.
This is because YOUR EGO likes to TRICK YOUR MIND into thinking its BEING RATIONAL.. THATS THE EGO'S TACTIC.
If you are unaware of this, then YOU WILL END UP CONTACTING HER, even if you KNOW that no contact and MOVING ON is the BEST THING FOR YOU.
At this point your ex has NOTHING to do with the feelings your feeling. It's solely based on the battle between your HURT EGO and your UNDERMINED RATIONALISM
your ego is going to make you want to GET CLOSURE - which i might add never happens. and your EGO is going to make you do STUPID SH*T in attempt to stroke and feed itself. - WHICH i might add will never happen with an ex, you ego will only end up being HURT.
SO if you let you EGO WIN against your RATIONALISM THEN YOU SUFFER A PHYRIC VICTORY - this is when you give in and text her and call her and try to get closure so you look less needy, and you try and show her that your not hurt, BUT deep down your only hurting yourself, and when she shows you she doesnt GIVE A SH*T your ego will only be MORE hurt - and this will cause your ego to TRY HARDER - its perpetual.
RATIONALISM WINS AGAINST EGO then you undergo the greatest of victories. THIS ONE IS ALOT HARDER TO PURSUE, because your EGO IS A STRONG COMPONENT IN THIS CHESS MATCH. how to let rationalism win?
1. grab your balls and go no contact FOREVER - and for YOU not for her
2. delete her number, change your number, delete ALL her social media and put up blockers that dont allow you to go on her social medias.
3. work out
4. go out
5. spin plates
6. WHEN YOUR EGO MAKES A DEVASTATING BLOW, WHICH IT WILL:
a. you need to calm down and go for a walk
b. turn of all sources of internet, electronics, and just meditate.
c. and do not contact her
dude its an uphill battle but theres PLENTY of better women at the top of the hill.
why stay in a dirty a** ditch when you can do a little climbing and see the whole world from the top of the hill?
oh, and its over between you and your ex, the faster you realize that the better.