"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Neck training

CaptFinnBad

CaptFinnBad

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I've always been under the assumption that heavy dead would take care of my neck.

Plus it's not something I've really cared about or put much thought into. I've basically just ignored it year after year

One day I decided to start training neck. Been doing it for like 4 months.

Made decent gains consider the short timeframe. I'm only doing curls and extensions.

Really loving the progress so far. It's literally having quite a big impact on my appearance, I 100% look more attractive and stronger because of the neck stuff I've been doing.

Definitely the biggest bang for buck body part I've ever done.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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C

Chuck Taylor

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You don't want to bulk up your neck. One of my good friends is a pulmonologist who treats a lot of sleep apnea patients. He says that one cause of the condition is too much tissue on either side of the esophagus that presses against the throat, causing the airway to narrow.

A healthy male neck size is no larger than 16.5 inches.
 
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