"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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NaNO Vapor

bud_2005

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I bought this Nitric Oxide expecting big increases in my lifts. I love the taste of the stuff the Fruit Punch flavor is great. But the reason I bought it for isn't coming through. Have any of you seen results from the stuff?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Warboss Alex

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why did you expect big increases in your lifts? do you know what NO2 is and what it's supposed to do? are you eating properly?

don't mean to sound like an ass but whenever someone says they bought xxx supplement and expected 'huge gains' it's more a case of them having bought into the supp hype..
 

EFFORT

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Warboss Alex said:
why did you expect big increases in your lifts? do you know what NO2 is and what it's supposed to do? are you eating properly?

don't mean to sound like an ass but whenever someone says they bought xxx supplement and expected 'huge gains' it's more a case of them having bought into the supp hype..

errr what a let down, thanks for raining on my parade alex, i thought all i had to do to increase my big lifts was to just buy some NaNO Vapor and not have to do much work.

;)
 

bud_2005

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Why do you guys feel like to need to mock me? It's a freakin supplement. Supplements help you get stronger and bigger. I lift heavy, so why shouldn't I expect results why I bought the stuff?
 

nevergiveup

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Eat big, lift big. The only supps i use are nitrean and opticen for PWO at atlargenutrition.com both are awesome products.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Bling

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bud_2005 said:
Why do you guys feel like to need to mock me? It's a freakin supplement. Supplements help you get stronger and bigger. I lift heavy, so why shouldn't I expect results why I bought the stuff?
Bro, I'm with you. I hate when certain posters hover around here, and make a joke at your expense. I agree 100% with WA majority of the time, but there's no need for the minions (which I'm sure he doesn't encourage). You are ignorant just like the rest of them once were. Bodybuilding isn't a who can spend the most money competition. It's a 1+ year marathon of eating big, lifting big, and sleeping. Supplements are like getting a WR when your OL sucks. You can have all the TOs, Chad Johnsons, Steve Smiths, but that means nothing if your Offensive Line can't give your QB enough time to throw the ball. You need the foundation, to make the supplements take you to the next level.
 

Warboss Alex

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bud_2005 said:
Supplements help you get stronger and bigger.
No, they don't - that's the issue.

I asked you what kinda gains you expected for a reason.. and if I told you to stack creatine/taurine/arginine in gatorade and take that instead of the Nano, you'd most likely stick with what's in the coloured bottle, right?

point being, NO products are unnecessary for many people. as I said on another thread, I pulled 450 raw within a year of lifting.. I wasn't even taking creatine at the time 'cause I had no money for it.

If you have added a supplement to your regime and you're still not gaining then your training sucks, or your diet sucks, or both, it's not that one supplement that's make or break.

maybe EFFORT and I did sound a bit condescending, but we hear this kinda stuff all the time.. and it's almost as laughable as some guys attributing their gains to whey protein or brand xxx creatine, it's all bs.. if you are eating and training smart you will gain. if you're not gaining it is not the fault of your supp regime.
 

Monster

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I've never used the stuff but doesn't NO give you perpetual pump? So if you're working out right you should look bigger right?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Throttle

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Bling said:
I agree 100% with WA majority of the time, but there's no need for the minions (which I'm sure he doesn't encourage).
WBA--dude, you totally have minions -- i mean, how cool is that???
 

Fuglydude

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Warboss knows his shiiite... everyone knows that!

I love preworkout supplements, especially the ones combining Arginine-AKG, with creatine esters, and some stimulants (usually caffeine or other methyxanthines along with tyrosine). I love the vascularity and pumps u get during your workouts. You could easily start an IV in the veins in my lower abs with supplements like NO Explode, Armageddon, etc. :D

However, I think those supplements are pretty much pointless unless you have your fundamentals down. 1-1.5 g protein/lb bodyweight, eat every 3 hours, take a good multi, use lotsa EFAs, take an Anti-oxidant formula, etc and of course train smart.

I do hear the NaNo vapour stuff is crazy.
 

Warboss Alex

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Throttle said:
WBA--dude, you totally have minions -- i mean, how cool is that???
Like, totally rad, dude. Far out. :D

I wouldn't consider EFFORT anything other than an equal though (he is very probably more knowledgeable than me in some areas given his time with IA).
 

EFFORT

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bud_2005 said:
Why do you guys feel like to need to mock me? It's a freakin supplement. Supplements help you get stronger and bigger. I lift heavy, so why shouldn't I expect results why I bought the stuff?
Sorry man. We just hate seeing people falling victims to supplement companies and wasting money that could be better spent on food. So we make fun of you hoping the next time you feel like buying some bs supplement you'll think back to the time you were mocked and not give in. :) We post here giving all sorts of helpful advice on what works, yet people still search for a magic pill. (Not just you man, get this from friends all the time, one guy the other day comes up to me asking me what kind of creatine i used, then seemed disappointed when i told him the creatine was less than 5% of the journey.)

Again nothing against you, i want the best for everyone here and i don't want you being ripped off.
 

EFFORT

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Warboss Alex said:
Like, totally rad, dude. Far out. :D

I wouldn't consider EFFORT anything other than an equal though (he is very probably more knowledgeable than me in some areas given his time with IA).

Thing is you both have many years on me and my brain doesn't have the capacity to fit the knowledge/experience you guys have.

If theres anything i learned from IA its i don't know anything, he has so many different ways of doing things, its insane, very person specific. He even set me straight on the 2g of protein per lb of bodyweight saying not everyone even needs this (Yeah go ahead and smile Omen) but i won't say anymore or i'll probably confuse people here :)
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Throttle

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as effort says, we ridicule around here b/c it often seems to be the best way to reach arrogant kids who won't take straight advice, but can nonetheless be humiliated into doing the right thing...
 

BluEyes

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For the average dude, building a good physique(lean, flexible, strong, powerful, muscular, fast, and long-lasting) takes many years of doing the right thing. Most of the guys we could all agree on that have a "perfect body" have been lifting for 15 years or more.

Adding a supplement and expecting it to make up for 15 years of work is downright lazy, and deserves to be mocked.

Forget supplements, and stop focusing on cutting corners. Don't miss a workout, hit most of your meals, and get your sleep. Don't worry about anything else, and save your money. Supplements can cost hundreds and hundreds per year... To me, saving an extra 2-4% of time achieving a physique fo many hundreds of dollars(that I'd spend just that amount of time working for) just isn't worth it.

Pay your dues in the kitchen, lift with intensity/consistency, and don't be pedantic.
 
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