"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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My squat is lagging in comparison to bench press

itishe

Master Don Juan
Joined
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I'm currently 5'9ish, and weigh 174lb.

I'm a bit concerned with my routine as since I've started lifting my squat has been lagging quite a bit to my benchpress. I can only squat 250ish with a few reps before I feel like I need to quit, where as I can rep 255 bench about 3-4 times.

I need to structure a better legworkout, what setup (X x XX, X x X, etc) should I follow? I wish to mainly keep it to squats, deadlifts and legpress.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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