“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

My squat is lagging in comparison to bench press

itishe

Master Don Juan
Joined
Dec 25, 2005
Messages
925
Reaction score
2
I'm currently 5'9ish, and weigh 174lb.

I'm a bit concerned with my routine as since I've started lifting my squat has been lagging quite a bit to my benchpress. I can only squat 250ish with a few reps before I feel like I need to quit, where as I can rep 255 bench about 3-4 times.

I need to structure a better legworkout, what setup (X x XX, X x X, etc) should I follow? I wish to mainly keep it to squats, deadlifts and legpress.
 
Top