My squat is lagging in comparison to bench press

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Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

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Master Don Juan

Jan 21, 2009

I'm currently 5'9ish, and weigh 174lb.

I'm a bit concerned with my routine as since I've started lifting my squat has been lagging quite a bit to my benchpress. I can only squat 250ish with a few reps before I feel like I need to quit, where as I can rep 255 bench about 3-4 times.

I need to structure a better legworkout, what setup (X x XX, X x X, etc) should I follow? I wish to mainly keep it to squats, deadlifts and legpress.

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You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

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These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.