"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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My nipples are swollen =\

yep

Don Juan
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Does anybody know why that would happen. Im supposed to see the endroconologist may 29th but its driving me crazy. You can see it threw my shirt and ive been bulking/cutting and my shirts that i bought are fitting good except for that.

It kills me..its not so much that i care what people think...its just that when i take my shirt off everything else except that looks good and it ruins my body...imo.

Has anyone ever had this problem or know someone who has? I would love any advice that u could give me to get rid of it. Its driving me crazy.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Omen

Master Don Juan
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You didn't mention steroids, but if you are on them, and didnt cycle right and take the appropriate cautions, it could well be gyno. And if that is the case, you F'd yourself up.

I'm not saying you take them, but I have had people ask me this before, then they mention steroids, and then I smack them on the head like the V8 commercial. They then ask how to get rid of them.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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yep

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Kerpal said:
Could be Gynecomastia... I have it, it sucks. How long has it been like that for? Are there hard lumps underneath the nipples?
ya actually there are

and no..no steriods..i have had it since puberty and it hasnt gone away. That was about 4-5 years ago. It just started getting worse when i started working out about 6 months ago.
 

lordson

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i got that during puberty too, hardish lumps underneath my nipples, i was so worried it was male breast cancer, i went to see a doctor, and she told me it was just normal in puberty

mine went away a few months later

sorry to hear yours hasn't yet
 

wolf116

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Kerpal! I've seen a progress photo of your chest and it isn't even that bad.

Once you have a chick in your bed, she is not going to reject you because of that. She isn't even going to know until she is already half naked! I used to think my chest acne was repulsive but knowone even cares.

edit: I just checked your thread and you look dam good(no homo) girls would love to play with your nipples
 

wolf116

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Dude! you need a reality check. You are in top shape, better then 98% of the population, girls would love your body.

I don't have gyno but I swear my nipples are uglier then yours (big) but I've never had a girl complain, they are too excited squeezing your muscles.
 

daytona

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I'm 18 and I have noticed gyno ever since I started working out. Since I lost a lot of fat, I am now left with "puffy nipples". They stick out about a cm and this is killing my self esteem. They are fvcking up my nice chest, completely. They show with pretty much every shirt I wear. I don't want to get surgery so what I'm trying to do is work out like crazy and build enough muscle that they won't be noticeable anymore (stretched out over the muscle, not sticking out). Do girls actually care about this?

Oh and I was never on roids :p .
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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daytona

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Yep, the doctor told me I have it a while ago :( . I don't see how they could still stick out if I get my chest RIPPED. They should stretch over the muscle instead of sticking out. Right now I still have a bit of fat on my chest and that's what makes them stick out. After a hard workout session they don't usually show through shirts as much because all the muscle becomes active and takes up volume. I've been working out like crazy and it's improved the situation a bit.
 

yep

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I got some advice from a website that said if you do vetical bench to cut the lower part of your chest it will help alot. Like laying down on a bench but your head is lower than your feet then bench that way.

Who knows...im going to try it. Maybe i will see results before i go see the endocronolgist.

Edit: They also said drinking will cause this but anyone know if smoking would?
 

bombtrack

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tits

-come on now think about the pot thing-60% or more of the world population would have ***** tits if pot caused it!-and every small tit woman would be a pot head!-that's an ole' wives tale-
 

ShockerGuy50

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I have gynecomastia and it never bothered me until lately and when I looked for solutions the only thing that seemed to be a perma fix was surgery. When I realized that I was crushed because I don't have the funds for surgery. (I think it was around $4000usd) Has anyone ever gone through the surgery? I am open to the idea of it if I can get the funds but this is such a setback for me at least.
 

ShockerGuy50

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Has anyone here tried surgery for this, or know someone who has? I have the problem although I never went to a doctor for it. I did when I was about 14 but they told me not to worry about. Here I am 7 years later with a big problem.

Also, I wanted to add that I am overweight and was curious if anyone knew whether this goes away with weight loss? (i doubt it though)
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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ShockerGuy50

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Kerpal, thanks for clarification. Yeah I realize my problem is weight first, but its more embarrassing being out in public in a t-shirt having one side of my chest bigger than the other. Beer gut isn't as bad imo ;) (still bad though)
 

ShockerGuy50

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Yeah I def feel you on this, and man that sucks being in Florida with the problem. I don't go swimming nor do I ever take my shirt off because of it. Are you held back from getting surgery just because of monetary reasons? I hate the idea of surgery but I can't live like this forever, assuming the weight problem gets under control but I am determined to get it done since my time in college is coming to an end and I haven't had the fun I feel most people have.
 

ShockerGuy50

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Well if you do end up getting it done do share. I am very curious and will def want to get it done in the future. Student loans are not a problem, we can just stay in school and they never need to be paid off right?.. lol arggg

edit: any idea what the surgery will end up costing - I just know its out of my league because surgery is never cheap.
 

ShockerGuy50

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Wow, and when I first looked lightly into it I saw prices ranging right around $4,000 and I knew it was just unrealistic for me. =( damn I feel like I always get the shytty end of the stick..

Will look at that site tomorrow some I need to get some sleep.
 

wolf116

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Kepal, how close are you with your parents?

If they knew the sort of problems this caused you (go into detail) they may help you out.

It's embarrassing, but it may just save you years or mental trauma.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

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