"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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My Fitness Journal

lozi7

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Hey friend i give you an idea. i hope you will like my idea. i tell you that exercises that i use for my fitness and i assure you that it works. eat not too much and walk daily . I do not use any thing to go any where . This is the cheaper and easiest thing for exercise with no any problem and tension.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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lozi7

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lozi7 said:
Hey friend i give you an idea. i hope you will like my idea. i tell you that exercises that i use for my fitness and i assure you that it works. eat not too much and walk daily . I do not use any thing to go any where . This is the cheaper and easiest thing for exercise with no any problem and tension.
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Aylmer

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May 5, 2011
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Hi,
You need to cut all starchy carbs from your meals. No pasta, bread, rice, potatoes whole or not. Get your carbs from vegetables and fruits.
 
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