"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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My experiment with polyphasic sleep

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thissean

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I am conducting a study that may interest some of you. What I am trying to do is complete a week of following the pattern of a polyphasic sleep cycle. Most people sleep 6-8 hours (or at least 4 hours minimum) where as someone following the polyphasic sleep cycle will nap 30 minutes every four hours. If you are able to complete one day, you get 5 extra hours of sleep.

I am keeping a day to day log of my progress and sharing it on a blog. I am currently on my 3rd day as of writing this. If you are interested, there is more info in my blog linked here: http://polyphasicsleepsean.blogspot.com/

Feedback, comments and criticism is appreciated
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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2Pac_Makaveli

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I'd love to know what this has to do with pumping girls. I often wonder why i'm on this site because last night I took home a 32 yr old blonde HB 8 and i'm 20.

Thanks to all you guys (esp pook) who gave me the advice i know today.
 
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Farmboy

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This should be moved to the Health and Fitness forum.

Anyways, proceed with caution thissean. A half hour of sleep does not sound long enough to give you the deep, restorative REM sleep that your body needs. This catnap schedule sounds more like something a combat soldier would use as a stop-gap measure during a mission. As in other areas in life: sleep isn't about the quantity, it is about the quality.
 
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Darth

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LOL....there is a Seinfeld episode where Kramer does this....
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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loving

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Follow your bliss
Darth said:
LOL....there is a Seinfeld episode where Kramer does this....
Click to expand...
thats what i thought of too.

man what are you really missing, and dont you have anything to do all day that sleeping every few hours might interrupt?

and unless my math is wrong, your only getting 4 hours of sleep a day, interspersed between 4 hour periods? hahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahahahaaha

youll be gone within a w eek
 
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2Pac_Makaveli

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30 mins sleep a day every 4 hours

6 (4 Hours in one day)

6 x 30 mins sleep - 3 hours sleep a day

Your maths is wrong my pedigree chum

Whats the point of this exercise?
 
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